POISE . POWER . PILATES
Small group reformer Pilates classes designed to help you build strength, improve mobility, enhance posture and feel your absolute best in a welcoming, supportive environment
POISE . POWER . PILATES
Small group reformer Pilates classes designed to help you build strength, improve mobility, enhance posture and feel your absolute best in a welcoming, supportive environment
Riforma Studio Timetable
FitCore™ Reformer
FitCore™ Reformer is our signature fusion class, combining the precision of Reformer Pilates with dynamic bodyweight training, standing strength work, mobility exercises, and restorative stretching. Designed to challenge and energise the whole body, FitCore™ delivers the perfect balance of strength, stability, flexibility, and movement. Expect a motivating, full-body workout that leaves you feeling stronger, more mobile, and ready to take on the day.
Classical Pilates Reformer
Experience Pilates as it was originally intended. Classical Pilates Reformer follows the authentic method developed by Joseph Pilates, using a structured sequence of exercises designed to build strength, control, and balance throughout the body.
Each class focuses on precision, alignment, breathing, and flowing movement, helping you develop exceptional core strength, improved posture, greater flexibility, and enhanced body awareness. Ideal for those who appreciate a disciplined, technique-focused approach and want to experience the foundations of true Pilates practice.
Reformer
Our 45-minute Reformer class delivers an effective full-body workout that strengthens, tones, and improves mobility without placing unnecessary stress on the joints.
Using the Pilates reformer, you'll move through a series of smooth, controlled exercises designed to challenge your core, improve posture, increase flexibility, and develop greater balance and coordination. Suitable for all fitness levels, this class will leave you feeling stronger, taller, and more connected to your body.
Intro to the Reformer Beds
A great first step before joining a class. This relaxed 30-minute introduction is designed to help you become familiar with the Reformer and build confidence using the equipment.
You'll learn how the beds are set up, how the springs, straps, and carriage work, and how to make adjustments safely and comfortably. You'll also have the opportunity to try a few simple movements and ask any questions you may have.
This is not a workout session. It's a friendly, hands-on introduction designed to ensure you feel comfortable, confident, and ready to get the most from your first Reformer class.
Riforma Studio Timetable
FitCore™ Reformer
FitCore™ Reformer is our signature fusion class, combining the precision of Reformer Pilates with dynamic bodyweight training, standing strength work, mobility exercises, and restorative stretching. Designed to challenge and energise the whole body, FitCore™ delivers the perfect balance of strength, stability, flexibility, and movement. Expect a motivating, full-body workout that leaves you feeling stronger, more mobile, and ready to take on the day.
Classical Pilates Reformer
Experience Pilates as it was originally intended. Classical Pilates Reformer follows the authentic method developed by Joseph Pilates, using a structured sequence of exercises designed to build strength, control, and balance throughout the body.
Each class focuses on precision, alignment, breathing, and flowing movement, helping you develop exceptional core strength, improved posture, greater flexibility, and enhanced body awareness. Ideal for those who appreciate a disciplined, technique-focused approach and want to experience the foundations of true Pilates practice.
Reformer
Our 45-minute Reformer class delivers an effective full-body workout that strengthens, tones, and improves mobility without placing unnecessary stress on the joints.
Using the Pilates reformer, you'll move through a series of smooth, controlled exercises designed to challenge your core, improve posture, increase flexibility, and develop greater balance and coordination. Suitable for all fitness levels, this class will leave you feeling stronger, taller, and more connected to your body.
Intro to the Reformer Beds
A great first step before joining a class. This relaxed 30-minute introduction is designed to help you become familiar with the Reformer and build confidence using the equipment.
You'll learn how the beds are set up, how the springs, straps, and carriage work, and how to make adjustments safely and comfortably. You'll also have the opportunity to try a few simple movements and ask any questions you may have.
This is not a workout session. It's a friendly, hands-on introduction designed to ensure you feel comfortable, confident, and ready to get the most from your first Reformer class.
Join Today - Intro Offer - 3 Sessions for £48
Our Team
Jasmine
Elisha
Sophie
Tricia
Adele
Nicola
Our Team
Jasmine
Elisha
Sophie
Tricia
Adele
Nicola
What is Reformer Pilates?
Reformer Pilates is a controlled, low-impact form of training performed using a reformer machine that uses springs and resistance to support and challenge the body. It focuses on strength, stability, mobility and posture, delivering effective results while remaining joint-friendly and highly precise.
Are classes suitable for beginners?
Yes. Riforma classes are designed to be accessible to beginners while still offering depth and progression for those with experience. Our smaller class sizes and expert instruction ensure you are guided safely and confidently from your very first session.
How do I join Riforma?
Simply Click the link for the trial offer or choose a membership option to suit
Do I need to be a member of Atrium Fitness?
No. Riforma operates as a standalone reformer Pilates studio. You do not need to be a member of Atrium Fitness to attend Riforma classes.
